We offer you to learn the art of Yoga & Meditation and its deep Philosophy as well as traditional yoga (Classes customized as per individual requirement - Beginner to Advanced Sessions). During the classes at the retreat Hath Yoga, Restorative Yoga and Power Yoga will be taught including chanting and visualizing of the chakras. Yoga retreat sessions will be a balanced combination of different poses and a sustained increase awareness from one posture to another. Pure Attention & awareness are very important aspects of the yoga retreat classes. We welcome your partner if they want to share this holiday with you, without doing yoga. For this we have special price arrangements - E-mail us

We offer retreats where you will enjoy the benefits of Yogic practices in a magical environment by the Mother Ganges. The practical sessions of asana, pranayama and meditation will help you to develop healthy routines for your life. Give a deserved break to your body- mind and join us for a fullfilling experience for your soul.
Contact us for Customized Solutions for Yoga Retreat Groups and Teachers.



WHAT IS INCLUDED?

1-   Daily practical sessions
2-   Private room with attached bathroom
3-   Free wifi internet connectivity
4-   3 Sattvic meals per day and    1hour Ayurvedic massage
5-   1 Kunjapuri Temple excursion
6-   1 Local sight seeing in Rishikesh


SCHEDULE
Time Class
5:15 am Morning Bell
5:30 to 6:30 am Pranayama
6:30 to 7:45 am Hatha Yoga Asana
8:15 to 9:00 am Breakfast
9:30 to 10:30 am Anatomy Physiology
11 to 12 pm Teaching Methodology
12 to 3pm Lunch / Rest / Self Study
3 to 4 pm Yoga Philosophy
4:15 to 5.45 pm Asana / Astanga Yoga
6 to 7 pm Meditation / Trataka / Mantra Chanting / Satsang
7:15 pm Dinner
9:00 pm Lights Off

7 days Retreat in Rishikesh, First week of every month - Fees $550 USD

14 days Retreat in Rishikesh, First two week of every month - Fees $800 USD

Discipline Rules for Students

1- The main activity of the ashram is to train and provide guidance in the practice of PATANJALI'S eight fold paths. This includes physical, mental and spiritual training.
2- The admission of the courses is open to all without any discrimination of caste, creed or nationality. Children below 12 years are not pemitted to stay in the Ashram.
3- The rules of the Ashram require every aspirant to participate in all the activities connected with the practice of Yoga and Meditation.
4- Smoking, consumption of alcohol, meat, onion, garlic or any kind of INTOXICANTS will not be permitted.
5- The aspirant is excepted to keep the accommodation provided by the Ashrams in a neat and clean condition. The management has the right to enter and check the rooms at any time.
6- A well equipped Library is there to enable aspirants to devote spare time for study. The aspirant is expected to devote the spare time to study, japa, observance of silence and meditation. Library is provided with magazine & daily newspapers.
7- Meals are served only in the Dining Hall, sadhaks are not allowed to take away food from Dinning Hall.
8- The Aspirants must be adequately dressed during their stay.
9- All trainees should be in the class at least five minutes before the scheduled time for the commencements of the meditation. Late-comers will not be permitted to attend the class.
10- During the meditation any action or movement by a meditator (trainee) which will go to cause noise or disturbance to others should be strictly avoided. 
11- New entrants should consult the teacher for guidance in meditation and read the MANUAL, which is available free at the time of joining.
12- All aspirants except the old and physically incapable, are expected to attend the yoga Asana classes regularly.
13- All aspirants are expected to observe the Rules and Regulations of the Ashram, which may be changed from time to time.
14- During your stay in the Ashram, if you have any difficulty or problem, please contact the MANAGER in the office.
15- All the aspirants are expected to help clean the Meditation and Yoga Halls weekly or every sunday during Karma Yoga from 6-8 A.M.
16- The Management of the ashram has the right to ask any aspirants to vacate the accommodation if found disobedient-undisciplined and not observing rules.
17- Aspirant shall not have any claim for the loss, damage, theft or destruction of his/her property or articles left in rooms occupied by him or her. 
18- All residents of the Ashram, Sadhaks, Employees both permanent or temporary, guests, visitors enjoying accommodation in the Ashram can't claim any tenancy right or any other type of title or claim, what so ever. No guests are allowed at night. Visitors timings are fixed. Please observes them.
19- All the residents must be back in their Ashram Room by 10:00 PM. before the gates close for the night.
20- Residents will be held responsible for any damage caused to the property of the trust under their use and would reimburse the 
21- Please use the suggestion / complaint book of the Ashram, lying in office.
22- Nobody will visit any body's room during Day/Night times.
23- You are not allowed to bring with you your blanket/pillow from your rooms to the, yoga/meditation Hall. Room articles must not be shifted or taken out.
24- Please put your light & water Taps including fan, OFF When going out of your room.
25- Residents should use their own lock for locking  the doors of the room.
26- Please take your clearance slip from library and kitchen timely, and submit the same in office for obtaining GATE PASS while checking out from the Ashram. Exit without gate pass is never allowed.
27- Rights of admission are fully protected & reserved.

Refund Policy - Om Namah Sivaya Yoga Ashram

1- An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
2- If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
3- There is no charge of course cancellation. Student just has to inform by email.
4- Om Namah Sivaya Yoga Ashram is not responsible for any mishappenings before course schedule.



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